Women deserve space to breathe and become.

Founder & visionary

Sherita “Rita” Hamlin

From a Moment to a Movement

There was a time when I was trying to be everything to everyone, and somewhere along the way, I forgot about myself. When someone asked me, “What do you need?” I had no idea how to answer.

As I prayed, God showed me that other women were feeling the same way—overwhelmed, lost, and unsure of where to begin. That is how A Moment for Me was born. Although I was afraid and did not know where to start, I followed God’s direction. I searched for free resources and used my own money because I did not want cost to prevent a woman from receiving the support she needed.

Approximately 60 women attended the first event. As they left, many told me, “I needed that,” and immediately asked when the next gathering would be. Their response confirmed that this was bigger than a one-time event.

The experience grew into The H.E.R. Experience—Heal, Empower, Rise, where women are reminded that their voices matter, their stories have power, and they are not alone.

As I continued supporting women, I realized that much of the pain they carried began when they were younger. Many never had someone to pour into them, teach them important life skills, or help them process their trauma. I began asking God how we could reach girls earlier and break these cycles.

God told me that I would become a cycle breaker and that the work would begin with the younger generation. From that prayer, Cycles to Wings was born.

Today, both share one connected vision: women healing, girls discovering who they are, and generations rising together.